Confession time! I reached my first goal of 20 poundsand then I got lazy! Don't get me wrong, I kept up with
my exercising, I just got lazy when it came to food. Maybe "lazy" isn't the right word for it - "comfortable" is more like it. I got too comfortable grabbing something to eat (Del Taco, chips, corn dog...) and then telling myself, "I'll make up for it at the next meal." That rarely
happened. I either wouldn't eat at all or I'd grab something again! What's with the self-sabotage??!!
My new focus... meal planning. If I want to continue to
see results, I need to get back to thinking ahead.
I'm going to try some new recipes (Weight Watchers and
Hungry Girl). I'll let you know how it goes.
I'm also adding to my workout. In addition to doing the
Wii Active at least 4 day this week, I plan to walk at least 5
days. It helps to have someone to walk with. My pal Sam and I walked a mile and a quarter today. We'll add a few more laps tomorrow!
Don't forget to enter my giveaway!
Week Thirteen Results: +0.9 pounds
Week Fourteen Results: -1.1 pounds
Total Weight Loss: -21.2 pounds
Determination Level: BACK ON TRACK
xoxo,
Julie
OMGosh girl, I am sooo with you on the meal planning... For me it is just a matter of taking the time to sit down and do it.. Well that and then having the discipline to actually follow the plan. LOL
ReplyDeleteMy neighbor and I have been walking for 2 weeks now and we are up to 3 1/2 miles every evening.. My legs are killing me by the time we finish but afterward I feel so invigorated and satisfied. And that says a lot since I have always been one of those people that considered exercise "to much work". LOL
Keep it up girlie! YOU ARE AWESOME!
smoochies,
Tonya