Damn Dorritos and chocolate chip cookies!!
I worked out 4 days last week - I actually completed the sessions on the Wii Active!! I figured that was why I was eating more... it wasn't until Saturday that I realized that pounding down a half a bag of Dorritos, scarfing down a cheeseburger AND stuffing myself full of cookie dough and chocolate chip cookies was more than "being a little hungry from my workout". I was suffering from out-of-control, compulsive eating - due mostly to premature PMS.
The good thing about gaining is that even though I feel a bit guilty and defeated, I am more determined than ever to get back on track.
Well, I'm off to the store to buy lots of fruit and veg to prevent further compulsive eating!
Week Nine Results: +1.3 pounds
Total Weight Loss: -15.0 pounds
Determination Level: HIGHER
xoxo,
Julie
Hang in there....losing weight is the hardest thing in the world, believe me I know and totally understand. All my girlfriends are weight challenged. Come see my blog and see how I'm doing...even with gastric bypass, losing weight is NOT easy...if I overeat, or eat too fast, I'm so sick...however, I'm re-learning that water and fruit are my friends.
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