Boy, does it STINK to be sick when you're trying to stay on a weight loss program! I've spent the better part of the last FIVE days battling the cold/flu! It has kicked my butt! I haven't been able to do ANYTHING! The couch and I have become close friends. One minute I'm starving and the next I can't stand the site (or smell) of food! There was NO WAY I was going to be able to stick to any kind of program! I decided it was more important to get well then worry about journaling or tracking Points.
I worried that this would be a road block to my progress, but I then convinced myself that this would be a "rest stop" instead! So, even though I lost weight this week, I am still going to focus on my road to recovery and worry about the rest later.
Goals for this week: GET WELL!!
Week Four Results: -4.2 pounds
Total Weight Loss: - 14.0 POUNDS